Fat metabolism basics (easy to understand)
8 articles in this topic
1 / 8
Fat metabolism: how your body uses fat for energy (simple explanation)
2 / 8
Blood fats and cholesterol: triglycerides, cholesterol and more (explained)
3 / 8
Saturated vs unsaturated vs trans fat: what matters for health
4 / 8
Omega-3 and omega-6 fats - roles, food sources, and myths
5 / 8
Essential fatty acid deficiency - when can it happen?
6 / 8
Fat-soluble vitamins (A, D, E, K) - absorption and deficiency
7 / 8
Fat burning, metabolic flexibility and energy balance - what it really means
8 / 8